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Blood flow restriction (BFR) training, or occlusion training, involves cutting off or disrupting blood flow to the specific muscle group being exercised to trick the body into thinking it is working harder than it is. It uses flexible, stretchy bands that restrict blood flow like a。

34 definitions of BFR. Meaning of BFR. What does BFR stand for? BFR abbreviation. Definbfr meaninge BFR at AcronymFinder.com.

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